Liz Weston

Certified Practising Counsellor, Parramatta

Couples, Trauma, Mental Health

M Counselling, LLB (Hons)

Liz provides a person-centred approach which is both collaborative and non- judgemental. She is committed to fostering healing and growth through empathetic listening, promoting self-awareness, and facilitating meaningful connections. Liz values her client’s ability to journey through their own self-discovery whilst supporting them in finding the answers they are seeking.

Areas of Counselling Practice

Couples counselling
Trauma and abuse counselling
Grief and loss counselling
Anxiety and stress management
Depression
Relationship counselling

Boundary & communication issues
Life transitions
Childhood issues
Attachment & family of origin issues
Student issues
Growth and self-development

Professional Experience

Liz specialises in couples and individual counselling and works with clients through their journey of relationship and personal healing. Holding a Master’s degree in Counselling and a wealth of diverse life experiences, Liz offers a distinctive combination of professional knowledge, empathy, and deep understanding in her approach to counselling. Her work includes trauma and abuse counselling, grief and loss, anxiety and depression, boundary and communication issue, life transitions, childhood issues, student issues, mental health issues and ADHD.

Her work with couples includes using Emotionally Focused Therapy which proves to be particularly beneficial for couples who seek counselling while experiencing emotional turmoil or when they feel so estranged that they doubt the possibility of repairing their relationship. This may manifest as severe anger, fear, sadness, withdrawal, a breakdown of trust, or feelings of betrayal within their partnership. Liz provides a supportive, collaborative, and non-judgmental space for clients to explore their concerns, enhance their self-awareness, and recognize their inherent strengths and capabilities.

Liz offers counselling sessions either in person or via telehealth, using video conferencing or phone. She uses a range of therapeutic modalities, which draws primarily from interpersonal psychotherapy, family systems and attachment and emotionally focused therapies. Liz values the uniqueness of each of her clients and their journeys and recognises the importance of individualised and collaborative treatment plans.

Liz also holds an Honours Degree in Law, where her previous work within the legal profession provided her clients with a logical and empathetic approach which fostered relationships of deeper understanding beyond their legal needs.

Liz is respectful of the identity, culture and deeply held values and meaning of life that others may hold, and she journeys alongside people of all belief systems and faiths.

Counselling Style

Warm and Empathic
Individual Counselling
Couple and Relationship Counselling
Emotionally Focused Therapy (EFT)
Trauma- Informed Therapy
Interpersonal Process Therapy
Systems, Attachment and Emotion Focused

Professional Memberships

Certified Practising Member of PACFA
Provisional Member of CCAA

Easy booking process

Ring for a free consultation

Discover the ease of booking an appointment with us. Our experienced Practice Managers will guide you through the process and answer any questions you may have during a free 15-minute consultation.

Choose a therapist

Our Practice Managers will explain your options and guide you in making an informed decision about which therapist is best suited to your needs.

Choose a time

Choose a convenient time, including after hours. We offer both in-person and telehealth meetings. Generous concessions are available for those facing financial difficulties.